Improve your eyesight naturally: see results quickly

The book clearly and simply presents exercises and ways of improving one’s eyesight. The author presents the anatomy and the operation of the eye as well as the principle of visual perception. He describes the most common deficiencies (such as astigmatism, shortsightedness, farsightedness, strabismus, disorders in perception of colours) and explains how we can improve our natural sight by training of the eye muscles and by regular relaxation of tension. In the book beside the training plan we also find colourfully described exercises and simple texts, which we can use to regularly check our progress at improving sight. (TK)